our team and mission
“as iron sharpens iron, so one person sharpens another”
Do you want to learn a valuable skill while also getting in the best shape of your life?
No cookie cutter training, we take you where you are.
We don't fit you into a mold, we give you the tools to manifest your true self.
Designed for complete beginners to advanced level athletes.
coach rudy
12+ years experience
B.S. Kinesiology / Exercise Science - Minor in Nutrition
USA Boxing Licensed
NASM certified
Former competitive amateur boxer / kickboxer
Experience working alongside professionals
Experience with all ages / shapes / sizes.